Testimonials

I love my job and seeing my clients progress and it’s nice to know they are enjoying their workouts as well!  Thanks for the testimonials, guys!

“Erin is an inspiration, she is dedicated to fitness and helping you achieve your individual goals. I was part of an initial 8-week course and the concepts, coaching added accountability provided me with the support and structure that you cannot get from downloading an app or working out on your own.” – Sherri W.

“I have done a mix of in person and online training with Erin. The online training has given me the ability to exercise at home with custom made plans that account for an injury. She adjusts the plans based on feedback to better fit my style. The two week check-ins are good reflection points to think of what to adjust, make improvements, and keep going.” – Kendra S.

“I first met Erin when I joined ACAC years ago and became a bodypump addict (lol)…she was my favorite instructor. When I got engaged in 2013 I knew I wanted to use a personal trainer before the wedding to tone up for the dress/pictures and immediately thought of her. She was fabulous! Pushed me when I needed it and was a good sport listening to me talk about all things wedding! Recently, I decided that after a 2 year break from any serious consistent exercise it was time to get back to it but I no longer belong to a gym. Unsure of how to approach incorporating more than just the obvious outdoor cardio into my routine, Erin, via her online training, was able to help me do just that! She still pushed me to do my best and helped me see that it is possible to get your workouts in with a crazy schedule, in a tiny apartment, and with an almost 2 year old  Main thing is you just have to want to do it. Erin also had some excellent nutrition advice. Her program was the jump start I needed to get back into working out consistently!” – Ashley E.

“I started working with Erin when I moved to Charlottesville in 2014. I became pregnant shortly after and she guided me through making sure I was only gaining the necessary weight. 3 months after my 2nd child was born I had lost all my pregnancy weight and we started down the journey of trying to lose the pregnancy weight that never came off from my first pregnancy. I’m happy to say that 2 years later I am now starting to go back to that box of clothes! As a physician working with Erin has helped me realize not only how to “practice what I preach” but also how I can help my patients through the realizations we’ve made together whether it’s regarding intentional eating; calorie/activity mismatch; etc. Working with her has been amazing and helps keep me in check.” – Kim D.

“I am a skater on the Charlottesville Derby Dames b-team. I joined the gym (ACAC) to work on my cross-training in an effort to improve my skating, which seemed to have reached a plateau after two years on the team. I could not be happier that I signed up for training sessions with Erin. With her assistance, I have become stronger, improved upon some of my greatest weaknesses, and I have seen a huge improvement in my health overall. Erin excels at encouraging clients and helping them overcome any mental blocks that may be there. Her workouts are designed in a way that is time-efficient and challenging, and her sessions are listed online so that I can access them from my smartphone on days that I go in on my own. Overall, Erin makes going to the gym something that I look forward to and enjoy, and I have never cursed her for a single sore muscle–but I certainly thank her for the new muscles she helped me gain!”  – Sara T.

“Erin is an excellent personal trainer. She explains and demonstrates exercises in a clear and simple way so I understand how to make my work effective and safe. She knows my limits – and just how hard to push them. And every workout is a new series, so I’m always learning something new and building strength in a well-rounded way. I’m so pleased with the gains I’ve made the past few months working with Erin – I am much stronger, I’m more flexible and have better posture, I am more confident in my physical capabilities – including keeping up better with two busy active young boys – and I feel great!”  – Jill D.

“Love her! She’s very patient with me and makes me do it until I get it right. She also explains what we’re doing and shy we are doing it….very helpful.”  – Lynette N.

 

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