Favorites

My Favorite Fitness Equipment

• Resistance Bands and loops
• Suspension Training straps
• Mini-stepper
• Mini-cycle

My Favorite Diet and Healthy Living Tools

• Hamilton Beach Single Serve Blender
• Blender Ball Shakers
• Lyle McDonald’s Guide to Flexible Dieting

My Favorite Fitness Accessories

• Shower Pills
• Halo Headbands
• Activity Trackers (fitbit, apple watch, garmin, etc)