I offer one-on-one and partner training at ACAC Charlottesville’s downtown location and online via ZOOM. Both one-on-one and partner training sessions may be 30 minutes or 1 hour. A membership at ACAC is not required to train with me. CLICK HERE to fill out your fitness assessment/goal-setting form to get started.
Not looking for a personalized program? I also have a workout e-book available.
Erin Mays Fitness Training 