September 8, 2014September 7, 2014erinmaysfitnesstrainingLeave a Comment on Workout of the Week Workout of the Week wall sit pushups forward/back lunge resistance band skiers stability ball bent knee glute bridge arnold press bosu scissor crunch Share this: Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Click to share on Pinterest (Opens in new window) Pinterest Click to share on Tumblr (Opens in new window) Tumblr Click to print (Opens in new window) Print Click to email a link to a friend (Opens in new window) Email Like Loading...
Erin Mays Fitness Training 